Nexusonline

Mindfulness Program

Mindfulness Program

Mindfulness Program

Fully Funded Mindfulness Programs to Support You and Your Mental Health
In times like these, we really can’t afford to lose our mind. The idea behind this program is simple: we provide education, tools, and support so you can build a sustainable Mindfulness Practice to your everyday life to become mentally fit. Research shows it only takes 10 minutes of meditation or mindfulness in a day to see significant positive benefits to your life.
As you strengthen your mind, during this isolation period you will come out the other side with a new perspective, renewed resilience and an ability to see the world differently.
Living in a state of stress- day in, day out – is doing our physical and mental health harm. Our brains and bodies are not designed to withstand prolonged exposure to stress. Mindfulness is a strategy to counteract that.

If this a program that you’re interested in then simply click the button below and fill out a short form and one of our friendly team will contact you in the next 48 hours to get started.

Click Here to Register for Fully Funded Mindfulness Programs

https://visual1.us20.list-manage.com/track/click…

A Mindfulness practice combined with regular Yoga will create a feeling of underlying calm whilst you go through your daily life. It physically brings down the stress and brings clarity to the mind. The program is accompanied by a Mindfulness coach who gives you a tailored program just for veterans to help you really integrate this into your life.
Check out the video below to see see more of our online Mindfulness Platform.
https://www.dropbox.com/s/z2aevcp28z5z…/YogaforVeterans.mp4…

This program is fully funded for DVA Gold and White Card Holders.

Click Here to Register for Fully Funded Mindfulness Programs

https://visual1.us20.list-manage.com/track/click…

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